Originally Posted by latinasojourn

being in shape, having a flat belly, etc is a lifestyle thing, and is truly lots of work.

no magic bullet that will work long term.

and the older you get the more work it is.

prob is most people would rather not go outside and plant spring flowers.

you must change your life priorities to stay fit and slim.

and only 5% of people will be able to do that given the way modern society now exists.

that darn couch and 42 inch plasma TV is just too comfy.

you must COMPLETELY rethink the way way you do your life to stay fit and slim, and it does take real WORK.