Quote:
Originally Posted by JP513
The reason you need to cut carbs is because most of the carbs we consume are "empty carbs," like white rice, white bread, and of course casked and cookies, which I unfortunately happen to love.
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Hold on a second here. There's nothing wrong with white rice. It's the same carb as brown rice. The difference is that brown rice has thew whole husk around it still making it a whole grain. White rice cooks faster and easier that brown rice so it can be a lot more convient.