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Lose weight for summer! Very simple ideas/strategies that I'm already using.
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05-10-2007, 05:19 PM
BucksMania
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Join Date: Oct 2005
Posts: 3,758
my program
- a lot of water
- fruits, especially oranges and grapefruits
- running
- weights lifting
the only problem is that its very hard for me to manage to eat more than once per day, which is very bad i know but......thats the life of a single
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