Quote:
Originally Posted by WarChild
Ahhh makes sense. Low carb is actually an effective diet. Unfortunately, like most diets, it ends up being a temporary fix. Some evidence suggests that high intake of fats can lead to an increased risk of renal problems as well. It's also not appropriate for highly active people. Personally I need between 4000 and 5000 calories a day, and most of that is complex carbohydrate.
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The funny thing is that she has gained a few pounds since starting. I feel like I have gained as well but I weighed myself today and I'm the same as before....Fat.