Thread: Lifters: Anybody use any thermogenics?
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Old 05-08-2007, 08:40 PM  
DTK
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Quote:
Originally Posted by gornyhuy View Post
I drink about 2 liters a day already, but I'm not supplementing at all - i'm probably losing a lot of vitamins by pissing so much.
2 liters a day is nothing, man...swear to god, unless you weigh 80 pounds, you're dehydrated. You should be close to one ounce of water per pound of bodyweight.
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