Thread: Question for people that work out.
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Old 05-08-2007, 12:43 PM  
Anthony
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Join Date: Feb 2001
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Quote:
Originally Posted by WiredGuy View Post
Its been my hobby of the month. Lost about 5 pounds of fat in a month and gained about 3 in muscle so not a bad start. Although when your at the gym 3-4 hours a day it eats a lot of your time!
WG
If you are in the gym more than 45 minutes, you are wasting your time.
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