Quote:
Originally Posted by BlackCrayon
Stop worrying about everything. I know many of us can get into this paranoia headspace but really, why do you feel you are more inferior than others? i went through some anxiety problems last year and was percribed ativan but refused to take them. I knew i could change things on my own if i put my mind to it. And thats what i did. i stopped smoking weed so much and started excersizing, thinking positive and im not perfect bu things are better.
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I never said I worry about everything; I said I have some sort of anxiety disorder. Also, I don't feel inferior to others; I don't know if that was directed toward me.
Also, Ativan is almost the same as Klonopin, except Ativan lasts like 1 hour and Klonopin lasts around 6 hours, but that is besides the point.
You said you started exercising and that helped, which is good. You also said you think positive. Well, I am not a fitness nut, and I don't think negative, yet I still always have that anxiety in the back of my head.
Exercise may help, but I am not much interested in exercise, plus everyone who doesn't exercise do not have an anxiety problem, so exercise isn't a cure.
I just think you misunderstand my anxiety. There are many different types, my anxiety would best be described as the "I'm going insane" anxiety, and depersonalization anxiety. I don't know why it started it, but I do know Klonopin fixes it.
Also, you said you stopped smoking weed - that might have cured you, because weed causes anxiety. I don't know though; I'm just glad you got over it and are living a normal life. Props to you.
