Quote:
Originally Posted by SPeRMiNaToR
The best shit EVER is Optimum Nutrition PROComplex Chocolate. 2 scoops is 4 grams of carbs and 55grams of protien. 250ish calories.
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Yep, I can attest to ON, I love their stuff. I am on a major diet at the moment so I usually start my day with 1 scoop, I have 2 scoops before and after I exercise, and have a 1 scoop ON casein protein before bed. It tastes great, and is cheap as far as supplements are concerned. I will have to try Muscle Milk though, I have heard good things about that stuff other than in this thread.