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Pornwolf · 05-01-2007, 02:28 PM

Muscle Milk tastes the best of all of them. It's absolutely delicious but it has added fat.

If you want simple but not disgusting that mixes with just 4 stirs of the spoon go with Optimum Gold. I always have about 5lbs in a couple of versions on hand. Strawberry is the best. It also contains enzymes to help digest the protein... not to mention it's the best priced protein around.

Just a word of caution to all of you, do not OD on protein. Keep your serving size down. I have been drinking protein shakes for 20 years. After a while I found that more than 20 grams of whey per serving taxes your kidneys over time. Drink it slow & in low doses for continued health.

05-01-2007, 02:28 PM
Pornwolf Drunk and Unruly Join Date: Jan 2002 Location: Hollywood Posts: 22,712	Muscle Milk tastes the best of all of them. It's absolutely delicious but it has added fat. If you want simple but not disgusting that mixes with just 4 stirs of the spoon go with Optimum Gold. I always have about 5lbs in a couple of versions on hand. Strawberry is the best. It also contains enzymes to help digest the protein... not to mention it's the best priced protein around. Just a word of caution to all of you, do not OD on protein. Keep your serving size down. I have been drinking protein shakes for 20 years. After a while I found that more than 20 grams of whey per serving taxes your kidneys over time. Drink it slow & in low doses for continued health. __________________ I've trusted my sites to them for over a decade... Webair, bitches.