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Old 04-30-2007, 08:56 PM  
tony286
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Join Date: Aug 2002
Location: atlanta
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Quote:
Originally Posted by WarChild View Post
Ribeye's a pretty fatty cut of meat. Why exactly are you eating high protein? A regular person needs maybe 1.2 - 1.5 grams of protein per KG of bodyweight per day. An athlete 2.2 or so. If you're not really pushing your body, you probably don't need a "high" protein diet.
He weights maybe 140 soaking wet , I dont think he has to worry about fat lol
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