Thanks for the comments.
Humpy, I agree with ya on that, I know that I have to get out and do more activities. When you work full time at home, it's wonderful, BUT also not the best for health because I wake up, come down stairs, and sit on my computer for a good part of the day. I suppose that since I do work like that, I should force myself to get out and take a walk, especially now since the weather is nice and the snow is gone.
Cherry, I might have to try to cut back on my meat intake, I could try to eliminate it, but I think that'd be the hard thing, but if it's gonna keep me alive, maybe I should look at it. I'll check out that book.
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