WTF brings those bitches on? I was happy as hell today, having a wonderful day and POOF, I couldn't breath, lips went numb, couldn't think right, etc (Which I do believe is all linked back to hyperventilating and not realizing it). But what in the hell would set one off out of the middle of nowhere. Yes, I'm sleep deprived, yes I'm stressed out, but I was having a perfectly happy/positive lil drive and it hit me like a bat out of hell. And went away almost as quickly when I pulled over, exited my car and got some fresh air, threw some water on myself and walked for a few minutes. (in other words "got a grip".)
I'll never understand them.
If I could figure out what causes them, maybe I could just avoid that trigger. Was given 10 xanax by my doc but won't take them, don't like that shit, there has to be a natural way to avoid the attacks.
Anyone else ever had one?