Quote:
Originally Posted by WarChild
I'd be seriously surprised if you ate only 2500 calories. Maybe, but kind of unlikely.
2500 calories is about my base metabolic rate. I have to eat about 5000 calories everyday to maintain my body compasition.
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Gfy is another addiction I gotta drop... goddamn you all. I'll pull my RJ-45 plug after this reply.
Random entry from my spreadsheet (spanning a month), edited the grams out and left only calories. That's absolutely everything I put into my mouth that day, aside from plain water.
Coffee = 5,2
Cream = 30
Cauliflower = 42,5
Minced lamb = 732
Oliveoil = 180
Spices and herbs = 100
Tomatoes = 50
Lettuce = 22
Mozzarella = 375
Oliveoil = 90
Onion = 54
Frozen berries = 200
Fat free yogurt = 200
Total = 2080,7
Trust me on this, I eat 'normally'.. my weight is totally caused by lack of exercise. I also do NOT have any hormonal or other condition, it's been checked too.
