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I think more than anything people need to excersize self control. Its so easy to over indulge in this society but if food is such a big factor to your happiness, it might to be time to take a look at your life and why you can't find joy in other things to fill the void. Sure, some people are genetically fat or rather have a slower metabolism and will always struggle with weight but compared to 50 years ago there were no were near the % of overweight people in the western world as there is today, so obviously something is wrong
In the end overweight people cost a helluva lot of money here in canada, and smokers cost even more. thats the breaks when you have "free" health care.
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you don't know you're wearing a leash if you sit by the peg all day..
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