Quote:
Originally Posted by StarkReality
Time for the doctor, get some medication (muscle relaxant and pain relievers) it's fine after 2-3 days...you are lucky, it's not your neck, hurts even more 
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I had a bad accident 12 years ago, something very heavy fell on me while i was standing up. Crunched my back and gave me 2 ernias. They have been on and off and lately much better since I lost 20 pounds. Started working out and doing sit ups and I think I might have pushed it a bit to much on my last workout.
Took some anti inflamatories and I am calling the chiro today and try to get an appointement ASAP.