Originally Posted by Fletch XXX

your brother in law has zero to do with a neurological disorder others have okay?

I am probably one of the most healthy people on this site.

I do not consume meat, aspartame, soda, high fructose syrup, fried foods, butter, cow milk, dairy, MSG etc... need i continue? I am a vegetarian. Have been for awhile now, and I feel great, but that dont stop Migraines. I dont even use a microwave. I have not eaten anything that was microwaved in a long time.

I consume daily: mushrooms, broccoli, organic produce, fruits, vegetables, those stupid Odwalla things, soy milk, lots of nuts and grains, my wife is big into things like quinoa, flax seeds, etc...

I appreciate your advice, and while it may help some rid their headaches (migraines arent even a headache), Ive had migraines since I was a kid. Im almost 31 now, and ive altered my consumption so much, the only thing I can give up next is working on a computer.

I did that for 7 months recently (7 month vacation from work) and it didnt help. While you may be correct, what we eat has a lot to do with our health, that in itself will not cure migraines, it is NEUROLOGICAL not diet.