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My mother has it really bad, a good friend has it as well, and i suspect i have it to a minor degree. So in researching it, the #1 recommendation has been to lose weight and I can say for myself this really helps. I've dropped about 15 pounds recently and my sleep has improved dramatically.
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Arguing whether the Democratic or Republican party is better is like debating which steaming pile of shit is slightly less stinky.
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