View Single Post
Old 02-28-2007, 06:38 PM  
bausch
Confirmed User
 
Join Date: Jul 2006
Posts: 3,017
Only thing I can see so far is the abs, they could be tighter and more defined. If you want it to be tighter I you have to do cardio like 3x a week at least and do lots of crunches... Also try pilates, they have a lot of good ab movements, oh and sit ups on the ball... try doing different things all the time to exhaust all your ab muscles...
bausch is offline   Share thread on Digg Share thread on Twitter Share thread on Reddit Share thread on Facebook Reply With Quote