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jabula · 02-28-2007, 06:18 PM

You're looking good

Eat moderate protein and carbs - low fat. Get at least 1200 calories a day & make sure you get at least 30 - 45 mnts of aerobic activity.

02-28-2007, 06:18 PM
jabula Confirmed User Join Date: Jan 2003 Posts: 1,037	You're looking good Eat moderate protein and carbs - low fat. Get at least 1200 calories a day & make sure you get at least 30 - 45 mnts of aerobic activity. __________________ Need A Great Adult Host?