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I have 2 boys.. They keep me busy, lots of exercise with them and I play golf..
I don't hit the gym, for a few reasons. First, I'm pretty cut without working out. I'm skinny, but can easily lift as much as my friends. So I have no care to improve the way my body looks and I have no interest in being a stronger person. I also find it so boring, music, or not.. My brain shuts down so much to work out, I get bored which leads to me getting tired.
Really my boys keep me always moving.. It may not be the best workout but it sure feels like one at the end of the day.
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