Thread: Full time webmasters - How often do you exercise?
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Old 02-27-2007, 09:44 AM  
Methodcash Rick
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Join Date: Jul 2004
Location: Las Vegas
Posts: 1,720
4 miles on a treadmill @ variable incline ( 5% - 10% ) for hour Monday - Friday..

Down 30 pounds over the last year
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