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Lucky_Shark · 02-27-2007, 08:54 AM

Twice a week 2,5 hours
40-45 cardio, then gym, lifting and stretching...
It works great! I feel much better then before it.

02-27-2007, 08:54 AM
Lucky_Shark Registered User Join Date: Feb 2005 Posts: 25	Twice a week 2,5 hours 40-45 cardio, then gym, lifting and stretching... It works great! I feel much better then before it.