Thread: Full time webmasters - How often do you exercise?
View Single Post
Old 02-27-2007, 08:14 AM  
JayDeeZee
Confirmed User
 
Industry Role:
Join Date: Aug 2006
Posts: 3,595
3 times a week for 1.5 hrs

I do 35 mins of Cardio and 35 upper body weights and the rest midsection and stretching
__________________
JayDeeZee is offline   Share thread on Digg Share thread on Twitter Share thread on Reddit Share thread on Facebook Reply With Quote