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What are your tips for breaking insomnia?
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02-15-2007, 12:29 AM
badmunchkin
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Join Date: Feb 2003
Location: Los Angeles, CA
Posts: 3,797
Nature's Plus Sleep Assure is Awesome - trust me, I used to have awful insomnia.
http://www.iherb.com/store/productde...&pid=NAP-47611
xanax works great too but has horrible side effects, so I would go with the natural
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