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I just went trough a sadistic home-detox that involves eating only organic fuit+veggies, nuts, veggie broth (home made) and organic herbal teas. NO processed food, no salt, no sugar, no caffeine, no alcohol or anything slightly chemical.
The 3 first days were TERRIBLE-couldnt sleep, head aches, twisted guts and all... After that, I felt cleansed, refreshed and very energetic. If you're up for it that 7 days diet is good to wash out the holiday's junk out of your body.
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