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15 minutes power naps rule!!
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01-19-2007, 08:29 AM
LukieD
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Join Date: Dec 2001
Location: London
Posts: 927
I always listen to something when I go to sleep. Mostly spoken Podcasts. I find I start off listening so I don't get bored and then just drift off. Stops me thinking and keeping me awake.
LukieD
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