Quote:
Originally Posted by Mr. Romance
I have heard this more than once and I want to implement it in my life, but when I try, i never wake up at the 15 min mark...maybe I have to set an alarm
Mr. Romance
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yeah i read it too, tried it and it works
if you sleep longer then 15minutes you will fall in the "deep-sleep" phase which is really hard to awake from..
will make you feel all dizzy after it
i always set my alarm and kaboooom here i am