Brad

someone said that nuts are a good snack. This is true, but in general they are high in fat (good fats, but still high in fat) so it is probably a good idea to go easy on the nuts. I always tend to go to town on a pack of nuts (lol that doesn't sound too good) and I don't think that it's very good for you. I like to try to stick to fruit and veggies. celery is good because it's low in calories (i think you actually use more digesting it than you gain). All of that packaged crap tends to be just that...crap.

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