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See you're posting again. That's a good sign.
Besides the chips and other junk food you're prolly living on, you need some exercise. A rehab class if they have them would be a great idea. I did that for awhile. They monitor you while you exercise to make sure everything is OK.
Fearful that you're not getting the medical care you really need in Canada??? There are other tests maybe you should have? Not a doctor, but your eyesight, kidneys and heart are fairly important for survival...
So every once in awhile step back from the PC and get some exercise at least. That and the diet. Well, I'll stop preaching now.
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