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Dont just sit down today..get some excercise in:)
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01-05-2007, 06:08 AM
Phoenix
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Join Date: Nov 2002
Location: Poems everybody, the laddie fancies himself a poet
Posts: 35,469
Dont just sit down today..get some excercise in:)
friendly reminder from your neighbourhood fat guy
lol
im down to 204 now...used to be about 220.
simple walking less eating at night.
only light weights.
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