GoFuckYourself.com - Adult Webmaster Forum - View Single Post - Can you gain muscles doing push-ups and sit-ups?

ajrocks · 12-30-2006, 11:36 PM

Genetics do play a big part but doing proper push ups and sit ups and challenging your body more and more will build muscle.

12-30-2006, 11:36 PM
ajrocks Confirmed User Join Date: Nov 2004 Location: On Uranus Posts: 4,526	Genetics do play a big part but doing proper push ups and sit ups and challenging your body more and more will build muscle. __________________ SEO Strategy - Digital Strategy - Cannabis Lead Generation Skype aj.durden1