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yeah. Do not submit the doorways from the same site to the same link lists.
Yes you could do that but
...
Most of the big ones only allow 1 per day max.
(600-2k a day in traffic to your free site)
So, it is better to submit free sites to most link lists like green guy, tommys etc.. you'll get more traffic to a free site. But, play around with "free" avs systems and you might do well to, depending on the content you have.
Just have one "free" doorway that leads to your members area and don't use .htaccess
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