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Based on my height and body proportions I am at least aiming for 32, 30 might be pushing it.
I meant to post again this morning. I worked out today and got through the whole hour. Mandi, my trainer, totally kicked my ass. I hurt in places that I didn't know I had. I ate a bit better yesterday and drank lots of water, I think that helped me get through the workout this morning. It wasn't ideal, but I managed to drink a small glass of OJ and have a Pop Tart before the gym (and no Red Bull, just some more water). Since I didn't get dizzy and almost puke today, I think I'm off to a good start!
To keep me coming back I just wrote a check for 20 sessions with her and put some money on deposit there so that I can get a fruity protein shake after each workout.
I hope everyone else is having a great day!
Cheers
Brad
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President at MojoHost | brad at mojohost dot com | Skype MojoHostBrad
71 industry awards for hosting and professional excellence since 1999
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