GoFuckYourself.com - Adult Webmaster Forum - View Single Post - Exercises and 'sets' -> how long do you wait between each set?

paypaler · 11-28-2006, 10:40 AM

30 - 60 seconds before the blood flows out of the musle if you are looking to build mass.

11-28-2006, 10:40 AM
paypaler Confirmed User Join Date: Apr 2004 Posts: 359	30 - 60 seconds before the blood flows out of the musle if you are looking to build mass. __________________ - Buy Targeted Traffic Here. ICQ 438291930