Quote:
Originally Posted by mOrrI
Hi...
I quited smoking about a month ago...
no patchs just my strength...
the hardest part for me is when i go out to have a drink 
hehehehe
So stay strong... Just Say No...
and remember u are the one who can say the "No, i don't want it"...
Cheers :D
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Whenever I have stopped it was always hardest during drinking, times of stress and after meals. Break the habits and it should be easier.