Quote:
Originally posted by Candyman69
FUCK suppliments...
only shit i'll ever use is protein powder, just cus its easier to drink a protien shake after a workout ,t hen to cook a chicken
u wanna get buff ? just workout
eat 6 times a day, 3 of them being protein shake, and a light snack
eat a hiehg protien and low carb diet
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Eat 6 times a day? Fuck, I barely got time to eat 3 times. And what would make a high protien, low carb diet? I can't spend 1-2 hours making special meals all day.