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Undutchable · 11-27-2002, 11:04 AM

I lift weight 3-4 times a week, 60-90 minutes each time.

All I take is High Performance Protein and so far it's working pretty good. I'm pretty buff and I've been working out for 7 months or so

I havent tried creatine yet, I put on weight easily and I fear that taking creatine will turn me into a fat ass

11-27-2002, 11:04 AM
Undutchable Registered User Industry Role: Join Date: Jun 2002 Posts: 2,217	I lift weight 3-4 times a week, 60-90 minutes each time. All I take is High Performance Protein and so far it's working pretty good. I'm pretty buff and I've been working out for 7 months or so I havent tried creatine yet, I put on weight easily and I fear that taking creatine will turn me into a fat ass