Load up on the ColdEze those losingers with Zinc. They really work and cut down the cold to about half its usual miserable duration.
Lots of hot tea with honey helps. Chicken soup is a miracle food for helping get rid of the flu.
I chew on raw garlic too when I get sick. That stuff is potent to kill lots of bugs and bacteria inside your system. You smell like hell but it really wipes out the germs somehow.
And sleep, lots of it. Don't stay active on a cold, it makes it worse.
|