donnie

I want a link from non-frameset page A to target a 2-frame frameset B and load a specific page in the lower frame.

In other words:
I would like all links from my site to open in a new/same window with a my own header on the top. I don?t care if this is done with frames, Iframes or whatever.

I have seen this on some sites but I don't have any url's right now. I know this can be done but I am not sure how. Any help would be appriciated...