Quote:
Originally posted by Hot Tropical Babes
I worked in mental health for along time. Do a search on it Quiet. They are very scary. You feel as if you are dying. There is treatment for it. You really need to get looked at, just to make sure there is not something else going on. Stress & holidays can bring on a panic attack.
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Good advice !
Quiet,
I had a bad case of anxiety when I was 24/25. Doctor kept saying I was just a stressed out mom. I kept digging and found out I had a jaw injury, whip lash and ligament damage to back of head.
Have your doctor run a full blood panel on you to rule out anything that can cause anxiety .Alot of it might just be from muscle tension and the neurons going to your brain are getting the wrong signals from it ..Heck , even severe allergies can set off the panic attacks..
The best treatment for anxiety is exercise and to avoid caffeine.
Xanax is only suppose to be taken for 2 weeks so be leary of a doctor that gives you more than 2 weeks of it or refills .
