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Well I've had them but I've learned to live with them. No medications for me, just sleep, putting aside all things that stress me, taking time to recollect my thoughts, this usually helps me prevent them. They are definitely scary and most give symptoms of a stroke coming on.
My right-hand woman, 22 years old, whom I depend on enormously started getting them 2 weeks ago and hers had all of us scared shitless. She was actually numb all over. No sensation on her face or tongue. She went to the emergency and they told her it was an anxiety attack, most likely stress related.
My niece gets nasty ones since someone had a heartattack and she was the one to call 911 trying to resuscitate him and then he passed away. She's on medication.
If I were you, I'd see a doctor to rule out any other physical problems then if all is well, take it easy or cut your work time if possible. A few days away from what could be stressing you, some time to yourself, a time to recollect your thoughts should be allow you to grab hold of what causes you to become anxious and perhaps work towards preventing them.
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