Thread: panic attacks
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Old 11-23-2002, 10:52 PM  
quiet
we'll miss you our friend. RIP
 
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Join Date: Sep 2001
Location: Fernie, BC
Posts: 25,115
Quote:
Originally posted by ColKurtz
There has been times where my heart would start racing like a mile a minute and just wouldnt stop. I'd try deep breaths and stuff to relax, and that would help a bit. Once I almost felt like calling a doctor.

Since I started doing more cardio vascular exercise, I havent had a problem like that.
yeah, what you described is pretty much what happened to me about 30 minutes ago. never experienced it before. not fun.
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