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I'm really bad at counting calories but last time I did I was between 1800-2500 but my fat intake was like 45g. Like I posted in my other thread I've replaced a lot of items (mountain dew is now water, cookies are now figs, chicken is now breadless/skinless, i snack on beef jerky which is 0 trans fat and 97% fat free, also for sweets I've got Blue Bunny which has amazing chocolate ice-cream bars that are only 90 calories, also eat granola bars)
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