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Originally Posted by fallenmuffin
Yeah, I read it.. but uh, those balls are deadly. Nothing makes you feel bad like falling off a big pink plastic ball and busting your ass lol. So i was hoping I could get around it. I've been doing ALOT of cardio.. bike/walking/mowing/ect anything I can do. Diet is going well I've just replaced alot of items and eat alot less lol.
I was hoping one of those benches would be recommended or maybe one of those scam plastic 'super ab' machines might work lol guess not. I've been doing crunches the last couple days but I really don't think thats working out.
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lol yeah falling off one does fucking suck but it's pretty hard to do imho. I've been drenched in sweat and not fallen off one. The only time I fell off was when I was goofing off and not paying attention.
what's funny is that I'm actually eating about 3 times as much as I was and I'm losing weight. It's not about eating less to lose weight it's about what you eat and how often.