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L0stMind · 10-06-2006, 10:33 AM

swiss ball, medicine ball... nothing more then this is needed. Want to increase core stability? Just swap your office chair for the swiss ball.

No machines on that list actually do anything...

10-06-2006, 10:33 AM
L0stMind Confirmed User Join Date: Sep 2002 Location: Vancity Posts: 1,681	swiss ball, medicine ball... nothing more then this is needed. Want to increase core stability? Just swap your office chair for the swiss ball. No machines on that list actually do anything... __________________ http://cashcore.com - Make Money. http://ezprovider.net - Hosting.