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godisdead · 10-06-2006, 07:50 AM

Forget the machines. Do some crunches and keep doing the cardio. The main problem is the fat around your abs anyway. The crunches are sufficient for building some muscle.

10-06-2006, 07:50 AM
godisdead Confirmed User Join Date: Jun 2006 Posts: 1,213	Forget the machines. Do some crunches and keep doing the cardio. The main problem is the fat around your abs anyway. The crunches are sufficient for building some muscle. __________________ $40 Flat Fee 70% Revshare YEAH THOSE ARE CRAZY PAYOUTS coming soon Crazy Payouts