Thread
:
how many calories should a 21 yo take in daily?
View Single Post
10-05-2006, 03:43 AM
Lazonby
Confirmed User
Join Date: Feb 2006
Posts: 2,262
2500 if you are a man. 2000 if you are a woman.
If you are taking 'weight gain' supplements, then you are an idiot.
Lazonby
View Public Profile
Find More Posts by Lazonby