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I'm a vegitarian, and so are a lot of people i know. I was a while ago, and fell of the wagon. Now that I'm back to it, I definately feel healthier.
I will say that you have to be smart abbout what you eat, no matter what. I knew a 300lb vegetarian, who couldn't understand why she was so fat, but Vegetarian pizza is not a healthy diet, hehe.
If you go veg, do a bit of reading first, so you can know/understand what you have to do to have a balanced diet.
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