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WarChild · 09-24-2006, 11:59 AM

4 hours a week lifting weights.
6 hours a week cardio.
8 hours a week Brazilian Jiu Jitsu.

I'd say pretty good shape.

09-24-2006, 11:59 AM
WarChild Let slip the dogs of war. Industry Role: Join Date: Jan 2003 Location: Bermuda Posts: 17,263	4 hours a week lifting weights. 6 hours a week cardio. 8 hours a week Brazilian Jiu Jitsu. I'd say pretty good shape. __________________ .