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latinasojourn · 09-23-2006, 07:02 PM

yes, in good shape not perfect, but always working on it, BMI about 21.5.

daily for the last 2 years:

8 miles around the subdivision on the bike =30mins
15 mins each night before sleepy time on bowflex.

basic raw foods high nutrition diet.

09-23-2006, 07:02 PM
latinasojourn Confirmed User Join Date: Oct 2003 Posts: 3,191	yes, in good shape not perfect, but always working on it, BMI about 21.5. daily for the last 2 years: 8 miles around the subdivision on the bike =30mins 15 mins each night before sleepy time on bowflex. basic raw foods high nutrition diet.